Friday, August 25, 2006

Positive Attitude

7 Surefire Steps to a Positive Attitude

Attitude, as you have heard many times, is every-thing. That theory has been written in thousands of books, spoken to millions of people, and driven deep into your mind. Why? It's true.

Your attitude is your own personal filter for every-thing that happens to you, around you, or within you. What takes place in this world is not as important as how you view it.

You cannot choose what will happen to you. You cannot guarantee success and happiness for yourself. These things are out of your control. You can, however, choose how you feel about these things, about how you respond to these situations.

With a positive attitude, you will have the ability to be happier each and every day, make others around you happier, and live a good life. Below are seven tips that can help you keep your positive attitude going.

1. PUT THINGS IN PERSPECTIVE
When you find yourself getting fed up and your mood is taking a turn for the worse, take a step back and put things into perspective.
Is the stress and frustration really worth it? When you look at the bigger picture, don't they seem a bit insignificant? They should, because nine times out of ten the daily problems we face are not really that important when we take a look at life as a whole.
You are alive, you have food, shelter, and freedom. These things are reason enough to smile when you wake in the morning.

2. HAVE SOMETHING TO LOOK FORWARD TO
You are expecting something in the mail. Each day you run to the mail box, filled with excitement and anticipation. And then, finally, it comes!
People love to look forward to things. Some say that anticipation of something happening is better than when it actually happens.
We all have special events that are coming up. Holi-days, birthdays, vacations, weekends, etc. Keeping these in mind will give you something to stay excited about.

3. HELP OTHERS
There is no better way to forget about your worries than to help someone else with theirs. When you take the focus off of yourself, and give your attention to helping people, your attitude will change dramatically.
This tip not only includes helping friends and family, but also volunteering to help those in need whom you may not know. When you give of yourself, you'll receive tenfold in return.

4. TAKE A BREAK
There are times when the only solution is to get away from it all. If you know that you are in a negative mood, or have been in low spirits for some time, take a break. It could be just what you need.

Taking a break can vary from a short trip in your car, to a vacation in the Bahamas. A walk around the block, or a leisurely drive around the neighborhood can also work wonders for your mood and attitude.

5. TALK WITH A POSITIVE FRIEND
Talking things out can help you see the good in a bad situation. Call a friend and tell them about your problem, or just chat about any topic that comes to you. This is a very therapeutic and effective cure to a rough day.

6. LIFE IS SHORT
One thing to always remember is that life is short. The worst thing would be to look back on your days wishing you could have been happier. Now is the time to take a good look at your attitude and make the necessary improvements.

Days, weeks, months, and years have a way of rushing by. Don't let them pass while you are in a negative mood about life. A positive attitude is worth the work, effort, and change that it takes to create it. Look back with no regrets, only happy memories.

7. PEOPLE HAVE DONE MORE WITH LESS
A common cause for a poor attitude is the feeling that you are in a situation that is just too hard to deal with. Perhaps you don't have the job you want, or you may have a boss that drives you crazy. It may even be more serious than that. You may be too young, too old, too tired, too unlucky, etc...

People have done more with less.

Many people from all over the world have overcome obstacles, solved problems, and maintained a positive attitude through the most trying of times. If they can do it, so can you.
The power of a positive attitude is always within your reach. You simply have to extend your hand and grab it. Use the tips above to gain a great attitude, and to make your life happier, healthier, and wealthier

2 comments:

NBK466 said...

Sapa penulis 7 Steps nie yek? Stephen R Covey plak 7 habits... depa nie suka sungguh ngan no 7 naper yek?

Kak Lady said...

Hi acik ila...kemana menghilang...?